How to Maintain Healthy and Spotless Skin

October 21, 2020 @ 2:28 PM

A common challenge faced by a lot of people these days is the issue of having and maintaining healthy skin. While there is an unlimited number of ways through which you can keep your skin beautiful and healthy, not everyone knows how to maintain such skin. Below are some of the ways by which you can maintain healthy and spotless skin for as long as you wish.

  • Avoid the Sun as Much as Possible 

To maintain healthy and spotless skin, you must try as much as possible to stay away from the sun. This is because the UVA and UVB rays of the sun are known to have some really harsh effects on the skin, thereby causing damages that lead to the visible signs of aging on the skin.

In cases where having direct contact with the .........

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3 Differences Between A Day Spa and A Med spa

October 15, 2020 @ 1:05 PM

No matter the kind of spa you walk into, a visit there holds promises of a fun, relaxing, and beautifying experience for you.

Despite these similarities, you must have heard of some spas being referred to as day spas, while others are called med spas.

The main difference between these spas lies in the method of the treatment and the therapist in charge. Below are some of the major differences between a day spa and a med spa.


  • The Method of Operation and Treatment 

The kind of skincare or beauty treatments gotten from a med spa varies from that gotten from a regular day spa in the sense that med spas usually offer medical-grade treatments and their beauty therapy is aimed mostly at rejuvenating and treating .........

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Benefits of Having a CBD Massage

October 8, 2020 @ 7:42 PM

Cannabidiol (CBD) is one of the species of the Cannabis Sativa L plant. The use of CBDs on the human body as a massage oil has a variety of advantages-including benefits derived from a regular massage-in addition to benefits that can only be derived from applying the CBD oil on your body during a massage session. Keep reading to learn some of the benefits of having a CBD massage oil.

  • It Helps in Relieving Chronic Pains in The Body 

CBD oil contains cannabinoids which are known to curtail inflammation and also reduce pains in one’s muscle.

This is especially beneficial to people suffering from joint pains and muscle pains. The effects when applied to the body are very fast and generally effective.  CBD .........

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5 Reasons Spa Days Are Not Limited to Women

October 1, 2020 @ 1:25 PM

Both men and women contend with so much when it comes to taking care of their health and bodies. That notwithstanding, being pampered is an essential in re-energizing the body. This is just a simple fact.


The importance of appearing and feeling good is fast gaining ground amongst men, and spa health has gradually become a way to achieve that. 


The notion that spa is limited to ladies no longer holds water as men have indulged in its use for centuries, simply to look and feel good! Below are 5 reasons why it’s all but necessary for men to have spa days too.




  • Spas Has Always Welcomed Men


Spas have welcomed both men and women almost since they were established. Spa .........

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4 Different Types of Spa Facials and Their Uses

September 24, 2020 @ 8:40 PM

No matter your age or skin type, whether it’s oily or dry, facial treatment is becoming increasingly relevant nowadays. Going to the spa for your facial treatment is quite important. However, each of these types has different uses. Keep reading to learn more about the different types of facials and their uses. With this facial treatment, you can keep your skin healthy and glowing.

  • Anti-aging facial treatment

The anti-aging facial treatment is a facial spa treatment used specifically to make you look younger. This type of treatment normally keeps the face smoother, softer, and free of wrinkles. Anti-aging treatments usually contain some vitamins and minerals which helps to continuously give your skin that youthful glow.........

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Benefits of a Spa Massage You Never Knew Were True

September 17, 2020 @ 12:40 AM

There are many benefits attached to having a regular massage at the spa. Most of these benefits- like relieving stress, lessening pains, and improving blood circulation in the body-are less likely to be noticed immediately. They take time to manifest instead, but once they do, they’re great. Below are a few of such benefits. 

  • Regular massages make you look younger

This is not a myth. When you visit the spa regularly to have your body massaged by a professional, you enjoy a lot of benefits, some of which might not be noticed immediately. For example, spa massages can help prevent body wrinkles and stimulate blood flow and improve blood circulation too, giving you a youthful look.


  • Spa massages can .........

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3 Benefits of Infant Massage

August 31, 2020 @ 2:36 PM

Infant massage is beneficial to both parent(s) and their child as it helps strengthen the bond between parent and the child. The massage experience enables the parents and infants to deal with further stress or uneasiness. Here are some of the benefits of infant massages to both parents and their infant.



  • It facilitates growth and increases babies’ weight

Research has shown that regular and appropriate infant massages can help build your baby’s immune system and facilitate the growth rate of the baby as well as increasing the bodyweight of your child.

Infant massage therapy, when handled by the professionals, usually stimulates the baby’s central nervous system, and in turn positively affects.........

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Ingredients in Skincare Products to Avoid If You Have A Sensitive Skin

August 20, 2020 @ 2:30 PM

Anyone with sensitive skin can easily relate to the stress and difficulty involved in choosing the right skincare products for their body. A product that is great for almost any other person's skin causes different annoying reactions on yours, like inflammation, red skin, etc. Here are some of the products to avoid if you have sensitive skin.



  • Avoid products with synthetic fragrances

It’s always nice to be around nice scents; on your clothes, your hair, your body, or your surrounding as a whole. However, you should never do this at the expense of your skin. When using a skincare product that contains fragrance, you should note that fragrance has ingredients that may react negatively to your sensitive skin.

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Types of Physical Massage Therapy and When to Apply Them

August 17, 2020 @ 3:18 PM

There are different types of massages and different conditions and situations where they could be applied. If you are planning to visit the spa for your massage therapy and don’t know which of the different types of massage might suit your needs, this article is just for you·