Who said expectant moms couldn’t also have a relaxing and pampering experience at the spa? Maternity massages are not just good but also very important for pregnant women. However, to avoid any complications with your pregnancy, you should meet an expert in the field of antenatal massage to massage your body during pregnancy.
When done by professional massage therapists, maternity massage has many benefits to both mother and the unborn child. Keep reading to find out some of the benefits of maternity massage.
Reduction Of Swelling During Pregnancy
During pregnancy, women often experience a reduced circulation of blood and an increased pressure on their blood vessels surrounding the uterus. The pressure on the blood vessels then causes the limbs to swell, which causes discomfort.
Maternity massage helps to relieve the discomfort in pregnant women by stimulating soft tissues in the body, thereby reducing the fluids in the swollen joints. The process helps pregnant women relax and feel comfortable.
Regulation Of Hormonal Changes During Pregnancy
Generally, pregnant women are subject to hormonal changes, which often result in mood swings, anxiety, or depression in some cases. While these hormonal changes are mostly normal, they cause a lot of discomfort and inconvenience in pregnant women.
Professional maternity massage therapies usually regulate these hormonal changes, thereby reducing their effects during pregnancy.
Reduction In Body Pain and Anxiety
The pregnancy period is usually associated with lots of discomfort and pain in different parts of the body. Discomforts such as headaches, neck pains, sore back, leg cramps, heaviness in the pelvic region, sciatic nerve pain, and other aches can be relieved after a massage session by a professional massage therapist.
Maternity massage therapy can also lead to muscle relaxation in pregnant women and reducing stress and pregnancy.
Smooth Labor Experience
Professional maternity massage therapy helps to improve the progression of labor. The smooth progression of labor is because mothers who had maternity massages are more relaxed and collected during childbirth. Both Mother and child also experience better health conditions and require little or no intervention during labor and delivery.
Due to the level of complexity of pregnancy and the fragile nature of the baby, it is very critical that you look for a professional massage therapist who is well-trained in maternity massage techniques to handle your maternity massage sessions.
If you need a professional maternity massage therapist anywhere around Pittsburgh or State College, EsSpa Organic Hungarian Skin Care is the perfect spa to visit.
We offer unique massage treatments to every mother to be. Contact us today for a stress-free and comfortable pregnancy and labor experience.